Aromatherapy and Essential Oils

Aromatherapy is an ancient form of healthcare which uses essential oils from aromatic plants to improve health and general well-being.  Each oil can be used on its own or blended with other oils, depending on the desired result.  Aromatherapy is a holistic approach, encompassing the mind, body and spirit which has successfully been used for treating such physical conditions as muscular, skin, digestive and respiratory disorders.  Equally, aromatherapy can provide invaluable emotional care as well as ease the strain and pressure imposed by modern day living.

Our approach is to provide pure aromatherapy products of exceptional quality and purity.  The quality of the essential oil is absolutely crucial to the effectiveness of all aromatherapy treatments.  A high-quality oil will come from a named botanical species.  It's aroma will be dynamic and lively with an extra dash of vitality unlike the dullness of inferior oils, which are sometimes adulterated by the addition of alcohol or vegetable oils. Organic oils are usually of superior quality because of their absolute purity.  They are extract from naturally growing wild plants or from wild crafted crops whose seeds have been sown in area where the plant grows naturally.

How to use Essential Oils

Bathing

To create your own aromatic retreat, simply put up to eight drops of your preferred essential oil or blend into your warm bath water, then lay back in the tub and relax.

Foot Bath

Put life back into your tired feet, add up to five drops of your favorite essential oil or blend to a bowl of warm water large enough to soak your feet in.  Swirl the water with your hand gently and soak your feet for 10 minutes. Bliss!

Aromatherapy Burner

Create your atmosphere in any room by using a burner.  Put some water in your burner reservoir and simply add 2 to 3 drops of your favorite essential oil or blend.  Within minutes the aroma will fill the room with the captivating essence.

Massage

One of the most therapeutic ways of practicing aromatherapy is through massage.  In addition to boosting your emotional and physical well-being, massage can help tone the muscles, ease aches and pains, breakdown tension and improve your circulation.

To make your own massage treatment, simply use three drops of your preferred essential oil in 10 ml (0.34 fl oz) to a massage treatment base or alternatively use one of the pre-blended treatments below such as Relax, Sensual or Refresh.

Nelson & Russell Premium
Massage Treatments

Treatment	Description	Essential Oils	View
Treatment Base	The Massage Treatment Base contains Sweet Almond oil, Grape seed Oil, Apricot Kernel Oil and Jojoba, to moisturize and nourish the skin.	Use plain or mix in your preferred essential oil or blend
Refresh	Want a wake-up call? Refresh will help you to stimulate and refresh your body - an uplifting way to kick-start the day.	Lime, Grapefruit and Petitgrain
Energize	Need to re-charge your batteries? This aroma, comprising an active blend of oils, will help uplift and revive your senses - the ideal pick-me-up!	Lemon, Frankincense and Peppermint
Purify	Modern living taking its toll? This aroma is an energetic blend of oils to help purify and deep-cleanse your skin - a revitalizing solution to help you cope with pollutants.	Lavender, Rosemary and Grapefruit
Relax	Under pressure? Then Relax aroma, a special blend of oils, will help calm and balance the body and spirit - a relaxed, carefree way to end the day.	Sandalwood, Geranium and Orange
Sensual	Looking for a spark? Sensual a lively blend of oils could well be the answer. It helps relax and warm the body and mind - ideal for a romantic night in	Patchouli, Ylang Ylang and Orange
Soothe	Tense muscles? This aroma is an active blend of oils that will soon get to work and help you unwind - a perfect way of penetrating and soothing your muscles.	Cedarwood. Cypress and Orange